Reasons Why We Eat
It’s probably safe to say that we can’t trust our own logic most of the time when it comes to making decisions about the foods we eat and the reasons we are struggling to lose or maintain weight. Often we make the decision to go on a diet or lose weight after some sort of […]
Weight Loss: How Your Brain Is Working Against You
It’s probably safe to say that we can’t trust our own logic most of the time when it comes to making decisions about the foods we eat and the real reasons we are struggling to lose or maintain weight, or we’d all be at our ideal weight. Often we make the decision to go on […]
